New Client Onboarding Steps

1. Complete your corresponding Client Intake Form:

   1. General Training

   2. Sports Performance

2. Once your form is complete, look out for an email titled: [TrueCoach] Invitation from M1 Strong. Accept the invitation and set up your account as directed. (This will be through TrueCoach, the mobile app platform).

3. Once you set up an account, you will receive a new email titled: [TrueCoach] Your account is activated and you're ready to train! This email contains the link to download the app with your program on it. You can also download the TrueCoachApp from the app store (the purple one) and sign in with the account you created.

4. Please take time to read our "Training Program Guide" .This will help you navigate the app and understand exercise order, reps, tempo, and rest periods.

*Keep in mind, your program access may take 2-3 days to get to you due to specificity of your workout program*